Chili
Ingredients
2 pounds stew beef, cubed into bite sized pieces
1 large sweet onion
2 jalapenos, seeded and minced
1/2 (4 fluid ounce) bottle mesquite flavored liquid smoke
2 heads garlic, minced
1 (14.5 ounce) can diced tomatoes with jalapenos
2 (15 ounce) cans chili flavored beans with jalapenos
1 (14.5 ounce) can red kidney beans
1 (14.5 ounce) can tomato sauce with garlic and onions
1/2 cup SPLENDA® Brown Sugar Blend
Hot pepper sauce, to taste
Directions
1. Combine beef, onions, jalapenos, liquid smoke and garlic in a slow cooker.
2. Cook on low for 6 hours.
3. After 6 hours, add the tomatoes, chili beans, kidney beans, tomato sauce, SPLENDA® Brown Sugar Blend to the beef. Add hot pepper sauce if desired.
4. Cook for an additional 2 hours.
5. Taste the chili after 2 hours to determine the need for additional SPLENDA®Brown Sugar Blend or hot pepper sauce.
6 .Garnish with diced jalapenos, chopped and shredded onions, and cheese if desired.
Nutrition Info (per serving)
Calories 400;
Calories from Fat 180;
Protein 21g | Fat 20g (sat 7g);
Carbohydrate 35g | Fiber 7g;
Cholesterol 50mg;
Sodium 810mg;
Sugar 11g
