Makes 6 Servings
Ingredients
1 pound skinless, boneless chicken breast halves
1/2 cup chopped onion
1/2 cup chopped green bell pepper
1 (16 ounce) can chopped tomatoes, drained
1 (8 ounce) can tomato sauce
2 tablespoons SPLENDA® No Calorie Sweetener, Granulated
1 1/2 teaspoons Italian seasoning
1/3 cup sliced ripe olives
1/8 teaspoon black pepper
3 cups hot cooked noodles (or any favorite pasta) , rinsed and drained
Directions
Slice chicken breasts into 32 pieces.
Spray a large skillet with olive oil flavored cooking spray. Saute chicken, onion, and green pepper for 6 to 8 minutes. Stir in drained tomatoes and tomato sauce.
Add SPLENDA® Granulated Sweetener, Italian seasoning, olives, and black pepper. Mix well to combine. Lower heat and simmer for 10-15 minutes, stirring occasionally.
For each serving, place 1/2 cup pasta on a plate and spoon 2/3 cup sauce over top.
Nutritional Information
Calories: 230
Total Fat: 5g
Saturated Fat: 1g
Cholesterol: 60mg
Sodium: 430mg
Total Carbs: 21g
Dietary Fiber: 3g
Sugars: 5g
Protein: 21g
