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Sucralose Safe For Pregnant Women

Sucralose is safe for nursing and pregnant women. The FDA specifically reviewed sucralose and deemed it safe for consumption.  Pregnant women can use sucralose to help satisfy their sweet cravings without going over their caloric intake budget… Continue reading

Berry Good Breakfast Smoothie

Makes 6 Servings Ingredients 12 ounces lowfat vanilla yogurt 3 cups sliced strawberries 1 cup blueberries 3/4 cup light cranberry juice 1 1/2 tablespoons NatraTaste™ Gold (Baker’s Bag) 2 tablespoons fresh lime juice 6 teaspoons grape nuts (optional) 2 cups cracked ice Directions Combine all the ingredients (except grape nuts) in electric blender and process … Continue reading

Sucralose (also known as Splenda®) and Weight Control

Sucralose (also known as Splenda®) is helpful for people who enjoy sweet foods but are trying to reduce the number of calories that they consume or the amount of sugar in their diet. It is used in many low-calorie and sugar-free food and drinks, including some diet soft drinks and light beverages, dairy desserts, baked … Continue reading

General Info About Sucralose

Sucralose can be used in a wide variety of food and beverage items. It is made from sugar with a sugar-like taste and can be used in place of sugar in cooking and baking… Continue reading

Where is Sucralose Used?

Sucralose is used in lots of recipes. You can use it in drinks, desserts and other dishes. You’ll also find it in canned fruit, low-calorie drinks, baked goods, sauces and syrups as well as in nutritional supplements, vitamin and mineral supplements and other foods and beverages… Continue reading

How Does Sucralose Taste so Authentic?

Sucralose is made from sugar and tastes a lot like sugar. Sugar is made by replacing 3 hydrogen oxygen molecules with 3 chlorine molecules. Not to worry, chlorine is a natural element that we actually need and occurs naturally in foods like lettuce and other veggies… Continue reading

Fresh Strawberry Pie

Makes 8 Servings Ingredients 1/3 cup water 1 cup SPLENDA® No Calorie Sweetener, Granulated 1 envelope unflavored gelatin 1/3 cup water 6 cups strawberries, cleaned and cut in halves 1 (9inch) prepared reduced fat graham cracker crust Directions Pour 1/3 cup water in a small mixing bowl. Add SPLENDA® Granulated Sweetener. Stir well. Sprinkle gelatin over the … Continue reading

Golden Carrot Cake

Makes 16 Servings Ingredients 1 cup all purpose flour 1 cup whole wheat flour 1 teaspoon ground ginger 2 teaspoons ground cinnamon 1/2 teaspoon ground nutmeg 2 teaspoons baking soda 1 teaspoon salt 1/2 cup NatraTaste™ Gold Cup for Cup 1/2 cup Sugar In The Raw® 2 eggs 2 teaspoons vanilla extract 1/2 cup nonfat … Continue reading

Glazed Turkey Meatloaf

Makes 6 Servings Ingredients Meatloaf: 1 pound ground turkey, 7% fat 1/2 cup finely chopped onion 1/4 cup quick oats 1/4 cup seasoned bread crumbs 1/2 teaspoon poultry seasoning 2 tablespoons ketchup 2 eggs 1/4 teaspoon salt 1/4 teaspoon black pepper 1 tablespoon SPLENDA® No Calorie Sweetener, 1 Gram of Fiber, Granulated Glaze: 1/2 cup ketchup … Continue reading

Sweet Sesame Chicken

Makes 6 Servings Ingredients 1/2 cup raw sesame seeds 1/8 cup sesame oil 1 1/2 cups unflavored bread crumbs 1/8 teaspoon salt 1/8 teaspoon pepper 1/8 teaspoon dry mustard 1/8 teaspoon nutmeg 1/4 cup SPLENDA® Brown Sugar Blend 1/4 cup sesame oil 1/4 cup vegetable oil 1 1/2 pounds chicken breast, cubed Directions Combine the … Continue reading

Benefits of Sucralose (also known as Splenda®)

Sucralose (also known as Splenda®) has a number of key benefits as a no-calorie sweetener for use in foods and drinks. It does not cause dental problems and it is great for people with diabetes and people trying to reduce calories for weight control… Continue reading

What is Sucralose?

The sweetener Sucralose, also known as Splenda®, is used by millions of people around the world, in all sorts of different foods and drinks and is loved for its sweet taste with no calories. As a sugar substitute, sucralose is beneficial for people with diabetes and those trying to control their weight. It has been … Continue reading

Sucralose Safe For Children

Sucralose is safe for children of all ages and has been studied to confirm this. Sucralose can help aid in curbing the epidemic of childhood obesity and can help moderate children’s sugar intake… Continue reading

Chlorine and Sucralose safety

There is no cause for concern about the safety of sucralose due to the presence of chlorine. Chlorine is naturally found in salt and in many other vegetables. Chlorine is also added to drinking water in many parts of the world… Continue reading

Peanut Butter Chocolate Snack Mix

Makes 10 Servings Ingredients 2 1/2 cups rice or corn square cereal 1 1/2 cups crispy corn puff cereal 1 cup small pretzels or gold fish shaped pretzels 2 tbsp + 2 tsp SPLENDA® No Calorie Sweetener, 1 Gram of Fiber, Granulated 1/2 cup semi-sweet chocolate chips 1/4 cup peanut butter 2 tablespoons margarine 1/2 … Continue reading

Sucralose and Environmental Safety

Studies over the last 20 year period clearly demonstrate the safety of sucralose including the effects of sucralose on the environment. It has been determined that sucralose has no harmful effects on the environment and is not harmful to plants or wildlife and is not a pollutant… Continue reading

Sucralose Lifestyle

Learning to live a healthier lifestyle is easy when you change one small thing at a time. Find recipes and tips to start the change today!

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Lifestyle Tools

How many calories were in my meal? How many calories did I burn? What’s a healthy weight for me? Find out with these tools.

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