Basic Oatmeal

Serves: 1

Ingredients:
1 cup water
1/2 cup old-fashioned oats
1 dash salt (optional)

Directions:
Bring water to a boil in a small saucepan. Stir in oats and salt. Cook, stirring occasionally, over medium heat 5 minutes. Serve with toppings, if desired.

Nutrition Info (per serving)
Calories 160; Calories from Fat 25; Protein 6g; Fat 3g (sat 0g); Carbohydrate 27g; Fiber 4g
Cholesterol 0mg; Sodium 400mg; Sugar 1g