Makes 1 Serving
Ingredients
1 cup low fat milk
1/2 cup quick cooking oats
3 teaspoons SPLENDA® No Calorie Sweetener,1 Gram of Fiber, Granulated
1/2 teaspoon cinnamon
1/8 teaspoon nutmeg (optional)
1 teaspoon vanilla extract
1/4 cup canned pears, drained and chopped
Directions
Pour milk into a small size sauce pan. Bring to a boil. Add all remaining ingredients except pears. Simmer for 1 minute. Stir in pears and heat until pears are warmed.
Nutritional Information
Calories 320
Fat 6g
Sodium 110mg
Total Carbs 54g
Dietary Fiber 10g
Sugars 20g
Protein 15g