Spiced Pear Oatmeal

Makes 1 Serving


1 cup low fat milk
1/2 cup quick cooking oats
3 teaspoons SPLENDA® No Calorie Sweetener,1 Gram of Fiber, Granulated
1/2 teaspoon cinnamon
1/8 teaspoon nutmeg (optional)
1 teaspoon vanilla extract
1/4 cup canned pears, drained and chopped


Pour milk into a small size sauce pan. Bring to a boil. Add all remaining ingredients except pears. Simmer for 1 minute. Stir in pears and heat until pears are warmed.

Nutritional Information

Calories 320
Fat 6g
Sodium 110mg
Total Carbs 54g
Dietary Fiber 10g
Sugars 20g
Protein 15g


Recipe courtesy of Splenda.com.

Items of Interest

December 8, 2012 Breakfast & Brunch